The Hidden Dangers of Ultra-Processed Foods: What Science Says in 2025
Introduction Ultra-processed foods (UPFs) have become a staple in modern diets, offering convenience and affordability. However, as research advances, scientists in 2025 are uncovering even more alarming health risks associated with these heavily modified food products. From increased risks of obesity, heart disease, and metabolic disorders to potential effects on mental health and gut microbiome, … Read more